Awaken Art Therapy, LLC is creative therapeutic process that utilizes art therapy, talk therapy and meditation practices in an authentic and playful way that allows you to connect to your own inner guidance, gain further understanding of your story and create your experience.
What is art therapy?
Art therapy is about the art-making process as a means to express feelings in a safe and non-threatening way. Art experience is not necessary. Clients can communicate through personal symbols to depict difficult feelings, and allow for understanding. This process is an effective way to help provide movement in areas of your life you feel stuck. It allows for you to honor your unique story and truth and create from a place of curiosity. In this practice, the relationship between the therapist and the client is essential to the success of the process. Utilizing art-making within the session allows for the client and therapist to connect in the moment.
Who is Awaken art therapy, LLC for?
All people - that includes you. We are all creative, and want to be seen. Awaken Art Therapy, LLC with Amanda allows for one to create, and heal in a safe and supportive space.
Amanda works with youth, teens and adults to promote wellness, creativity, connection, greater understanding of our unique stories and experiences.